Earning the Belt!

While the vast majority of martial arts uses some form of belt system to show the advancement of a
December 4, 2016

Sports/Martial Arts: Martial Arts as School-Related Stress Relief

School related stress has unfortunately increased with more pressure being put on students to excel so that they can
November 29, 2016

Sports/ Martial Arts: How to Maintain That Stance

The most fundamental position in any martial arts is the fighting stance. When done right, this stance allows for
November 27, 2016

Most Popular Types of Martial Arts

Martial Arts is an ancient art of combat practice that comes with rich heritage and traditions. The students of
November 25, 2016

4 Reasons to Practise Fitness Your Way Through University

Practising fitness in university is excellent for the spirit, body and mind. Plus, participating in physical team sports helps
November 6, 2016

Martial Arts: Deadliest Styles

Some Martial Arts are practiced in order to reap the benefits of increased quality of life and overall health
October 18, 2016

Taekwondo: Why is it the Most Practiced?

In a world where there is an increased interest in physical activity, discipline, socialization and self preservation, Martial Arts
October 17, 2016

Muay Thai: Art of Eight Limbs

The traditional forms of Martial Arts can be traced back to many eastern Countries. These traditional skills have been
October 16, 2016

Martial Arts For Everyone: Tai Chi

Want to be involved in something and feel part of a group? If you are looking to improve your
October 15, 2016

Exponential Health Benefits through Martial Arts

There are many people that strongly agree in Martial Arts as a method for prolonging ones life and increasing
October 14, 2016